What do you mean by sensitive teeth?
It might be the fact that you feel quite uncomfortable while consuming hot food items or even cold ones. If it is so, then you are not alone. Although pain caused by these types of food items can be an indication of the mouth cavity, it can also be common in individuals suffering from sensitive teeth.
Tooth sensitivity is actually referred to as discomfort or pain in the teeth in response to some particular stimuli like cold or hot temperatures. It might be a chronic problem or a temporary one and it might affect only one tooth or maybe several teeth at the same time. There can be several causes for having sensitive teeth and it is possible to prevent this condition by making some change in the oral hygiene routine of yours.
Below, we have mentioned several ways to treat your sensitive teeth so as to get relief from the pain.
- Make use of toothpaste intended for sensitive teeth
It will be possible to get rid of pain caused by sensitive teeth by using toothpaste which has been designed specifically for the treatment of tooth sensitivity. The majority of these products consist of an ingredient which is able to fill in the small holes within the enamel temporarily. This will minimize the amount of exposure received by the sensitive nerves of your teeth.
- Use toothbrushes which are soft
Changing your toothbrush will be a surefire solution for getting rid of sensitive teeth symptoms. Using a toothbrush having stiff bristles can worsen the condition over time. In fact, abrasive toothbrushes with stiff bristles are quite hard on the enamel which can result in tiny holes and more sensitivity. A soft-bristled brush should be used by you for preserving the surface of the teeth and maintaining gum integrity.
- Take the help of a dentist
Receding or diseased gums might be a significant cause of sensitivity in the teeth. With the breaking down of the gum tissue, the parts of the teeth having no enamel will be exposed. This can make the nerves unprotected causing significant pain in the long run. Request your dentist to examine your gums such that you can be sure that you are not afflicted with gum disease. Healthy gums would help to safeguard your teeth while preventing tooth sensitivity as well.
- Use saltwater
Saltwater is considered to be a surefire solution to tooth sensitivity given that it aids in maintaining the pH balance of your mouth for creating an alkaline environment where it is not possible for harmful bacteria to survive. It also acts as a natural antiseptic which can offer instantaneous relief to sensitive teeth. You simply need to combine a couple of teaspoons of salt with warm water and mix properly. Use this solution for rinsing your mouth 2 times every day for getting the best results.
Who is it for?
It is possible for any individual irrespective of his age or gender to suffer from sensitive teeth. The pain is felt on most occasions at the roots of the teeth which have been affected. Consult your dentist to verify whether you’re suffering from sensitive teeth in case you observe the following symptoms.
- Pain or discomfort while your teeth become exposed to cold or hot temperatures or acidic food items
- Alterations in taste
- Bad breath
- Discharge or pus
- Receding gums
- Swelling and redness of the gums